Pregnancy Massage

A changing body brings excitement and joy as well as a lot of new aches and pains. What better way to celebrate your upcoming arrival than with an indulgent pregnancy massage?

Pregnancy massages are massages tailored specifically to the needs of mums-to-be. While Swedish massage is the most common technique used during pregnancy, licensed pregnancy massage therapists sometimes combine elements of different massage traditions to create a specialised experience that’s ideal for expecting mums.

For mums-to-be, massage is an excellent way to ease aches and pains, reduce swelling, and relieve the tension and stress that comes with carrying a baby. Mums with sciatic nerve pain or circulation problems may also find that pregnancy massage is a great way to alleviate discomfort. Post-massage, many mums sleep better and simply feel better overall. Plus, after a relaxing and rejuvenating massage, mums-to-be look refreshed and fabulous!

Before scheduling a pregnancy massage, you should:

Check with your doctor regarding guidelines. While many professionals believe pregnancy massage is safe at any point during pregnancy, some doctors recommend that certain mums-to-be avoid massages during specific times.
It is important to work with professional massage therapists who are certified in pregnancy massage - at Cupcake all of our spa therapists are certified in hydrotherm pregnancy massage. Research which massage oils are appropriate for pregnant women, and do not hesitate to discuss preferences with your massage therapist. At Cupcake, we only use Belli products for mums-to-be and breastfeeding mums. Belli products are tested to ensure they won’t affect breastfeeding or the safety of the foetus. Inspect your massage therapist’s equipment. Some pregnancy massage therapists use tables specially designed to accommodate the pregnant body. When you get a pregnancy massage at Cupcake, you can relax on our hydrotherm equipment – a water pillow that is heated to a safe temperature for mums-to-be. Talk with your therapist prior to the massage, explaining any particular areas of tension or problems you have had during your pregnancy. This is especially important if you have the potential for blood clots or if you have any injuries. During the massage, be sure to immediately alert the therapist if you are ever uncomfortable or feel any pain.

With all the details out of the way, close your eyes and enjoy. You deserve a special treat!